The Crystal ingredient library
Ashwagandha
Withania somnifera
Ashwagandha is a plant associated with Ayurvedic traditions of vitality and resilience.
The plant
Our tincture uses the root with alcohol and water. The word adaptogen describes a herbal tradition of use. It does not guarantee that every extract has the same effect.
A note on use
Avoid during pregnancy and breastfeeding, and check suitability with thyroid or liver problems and with medicines.
Further reading
For complete ingredients, allergens, suitability and directions, read the current product label. A guide to one ingredient does not describe every possible effect of the finished preparation.
