The Crystal ingredient library
Amla
Indian gooseberry
Amla is also known as Indian gooseberry and is familiar in Ayurvedic food and herbal traditions.
The plant
Our tincture listing identifies organic amla berries and organic alcohol.
How it is prepared
A fruit extract is not nutritionally identical to eating the fresh fruit, and the name alone does not tell you the amount of a particular vitamin in a serving.
Further reading
For complete ingredients, allergens, suitability and directions, read the current product label. A guide to one ingredient does not describe every possible effect of the finished preparation.
