The Crystal ingredient library
Vitamin D3 & K2
Two vitamins in one preparation
Vitamin D3 and vitamin K2 are combined in this part of the range.
Read the label
They are distinct vitamins, so read both amounts and the stated serving. Micrograms and international units are different label conventions.
A note on use
Include any overlapping multivitamins when you review a routine, and check suitability alongside medicines, particularly anticoagulants when considering vitamin K.
Further reading
For complete ingredients, allergens, suitability and directions, read the current product label. A guide to one ingredient does not describe every possible effect of the finished preparation.

