The Crystal ingredient library
CoQ10
Coenzyme Q10
CoQ10 is involved in cellular energy processes.
The form
Product labels may refer to ubiquinone or ubiquinol, and preparations can differ. Compare the amount per labelled serving and suitability with medicines.
A note on use
A normal biological role does not mean that supplementation will resolve unexplained tiredness.
Further reading
For complete ingredients, allergens, suitability and directions, read the current product label. A guide to one ingredient does not describe every possible effect of the finished preparation.

