Tap water and distilled water are two distinct types of water. Tap water is the water that comes out of your faucet and is treated by your local water treatment facility. However, it is often contaminated with pollutants and chemicals such as atrazine, arsenic, agricultural run-offs, and even lead from old pipes. On the other hand, distilled water is purified water that has gone through a unique distillation process, which effectively removes all impurities, pollutants, and contaminants, leaving only pure H2O. As a result, distilled water is the purest form of water available, and drinking it reduces the risk of consuming harmful pollutants and chemicals.

Although tap water can contain harmful chemicals, minerals, and bacteria that can lead to health issues, distilled water is entirely free of any impurities, making it the healthier option. It is also important to note that tap water is not as pure as bottled water, as one-third of bottled water sold in supermarkets is simply tap water.

Concerns have been raised about the minerals that are eliminated through the distillation process, but research indicates that 95% of the minerals our bodies absorb come from the foods we eat rather than the water we drink. If you want to consume minerals through drinking water, it is better to take multi-mineral supplements or add lemon or lime juice to your distilled water to make a mineral drink. While distilled water does not contain minerals, it has a negative charge that enables it to detox the body of inorganic minerals that can cause health problems. Therefore, drinking distilled water can have greater benefits than simply consuming minerals through water.

Distilled water is considered to be a healthier option compared to other types of water due to the unique process of water distillation. This purification process is the most effective in removing pollutants and contaminants from water, making it the purest form of water available. Unlike tap water, bottled water, filtered water, and even reverse osmosis water, which may still contain contaminants, distilled water is completely free of any impurities, leaving behind only pure H2O. Drinking distilled water reduces the risk of consuming harmful pollutants and chemicals, leading to better overall health.

While distilled water is not entirely 100% pure on a molecular level, it is referred to as 99.99% pure, making it the purest form of water available through any filtration method. Water distillers are more effective in eliminating pollutants and contaminants than water filters and do not require filter cartridges. Unlike water filters, which can become clogged and neglected, leading to bacterial growth and increased contamination, water distillers remain effective in purifying water.

Reverse osmosis is also an effective method of water purification, but it is not as pure as distilled water. Reverse osmosis cannot eliminate all pollutants and contaminants that are removed through the distillation process. Additionally, reverse osmosis systems can become clogged and neglected, leading to the growth of bacteria and an increase in contamination.

Distilled water does not leach organic minerals from the body, which are important for overall health, but it can pull out inorganic minerals. This can be beneficial as it helps detox the body of inorganic minerals that have accumulated over time. Inorganic minerals are harmful to the body and can cause common health conditions such as arthritis, while organic minerals are beneficial and found in foods like fruits and vegetables.

In summary, distilled water is a healthier option than tap water as it is completely free of any impurities, pollutants, or contaminants. It is the purest form of water available and can be consumed alongside a healthy, balanced diet to ensure proper mineral intake.