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Creatine Monohydrate 300g
£24.99
Unflavoured creatine monohydrate in a 300g pouch. Micronised powder that mixes into water, a smoothie or a shake. Take 3–5g daily. No fillers, flavours or sweeteners.
- Micronised creatine monohydrate
- 300g unflavoured pouch
- 3–5g daily
- No fillers, flavours or sweeteners
In Stock
Description
Product facts
| Ingredient | Micronised creatine monohydrate |
|---|---|
| Format | Unflavoured powder |
| Pack size | 300g |
| Daily amount | 3–5g |
| Servings | About 60 at 5g, or 100 at 3g |
| Packaging | Resealable pouch |
| Origin | Made in the Netherlands |
What is creatine monohydrate?
Creatine is a compound the body already makes and takes in from food. This pouch is creatine monohydrate — the form used in most research and in gyms — micronised so it mixes more readily than a coarse powder. It is unflavoured. There is nothing else in the bag.
Why this 300g pouch?
Crystal Health & Beauty sells this creatine monohydrate 300g as a simple daily powder: one ingredient, a resealable pouch, and a clear 3–5g serving. Suitable for vegetarians and vegans.
- 100% creatine monohydrate
- Unflavoured, no sweeteners
- No fillers or artificial extras
- About 60–100 servings from 300g
How to use creatine
Take 3–5g daily. One scoop is 3g. Mix with water, or stir into a smoothie or shake. If you have not used creatine before, start at 3g. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. That effect is obtained with a daily intake of 3g of creatine.
Ingredients
Micronised creatine monohydrate (100%).
Nutritional information
Per 5g serving: creatine monohydrate 5000mg.
Storage and allergy information
Store in a cool, dry place. Keep out of reach of children. Do not exceed the stated daily amount. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, ask a doctor or pharmacist before use.
Creatine FAQ
What is in this creatine pouch?
One ingredient: micronised creatine monohydrate. No fillers, flavours or sweeteners. 300g, unflavoured.
How much should I take?
3–5g daily. One scoop is 3g. If you are new to creatine, start at 3g. Mix with water, juice, a smoothie or a shake.
Does it have a taste?
It is unflavoured, with a neutral taste, so it can go in water or whatever you already drink.
Is creatine suitable for vegans?
This creatine monohydrate is suitable for vegetarians and vegans.
How many servings are in 300g?
About 100 servings at 3g, or about 60 at 5g.
