Enhancing Wellbeing with the Use of 12 Schüssler Salts
Table of Contents
What are tissue salts?
Download – TISSUE SALTS AND ASTROLOGICAL CORRESPONDANCE
In the 19th century, German doctor Wilhelm Schussler identified 12 minerals as essential for human health. These inorganic substances are involved in forming cellular structures and enabling biochemical processes. They are comprised of elements such as calcium, potassium, magnesium, sodium, iron and silica.
Many factors such as an unhealthy lifestyle, bad nutrition, over-processed foods and stress can cause our bodies to be depleted of essential minerals. This deficiency can lead the tissue to become dysfunctional and vulnerable to disease. As such, tissue salts are an ideal solution as they are gentle, natural, and pleasant tasting; they are non-toxic and non-addictive and can be safely taken with prescription medications. In my practice, these tissue salts are often prescribed alongside constitutional treatment and they are seen as real ‘gems’.
This is a concise overview of the characteristics and uses of each type of salt.
The Calcium Fluoratum #1
The Calcium Fluoratum #1 Tissue Salt, otherwise known as the “bone salt”, functions on the exterior of bones, teeth enamel, elastic tissue and epidermis. Its impact helps to amend overgrowth and solidness, as well as inadequacy and lack of strength/tone which may present as weak enamel, weak bones, joint issues (such as dislocations), lack of strength/tone in soft tissues, fissures and cracks in fingertips, and hard skin on the heels. Overgrowth is seen in bone spurs, induration and stony hardness of glands, scarring from X-rays, burns, and surgical wounds, varicose veins, spider veins, haemorrhoids, arteriosclerosis and warts. In cases of deficiency, Calc Fluor tissue salt helps with weak enamel, low bone density, joint disorders, deficiency in soft tissues, fissures and cracks on fingertips, and hard skin on the heels.
Calcium Phosphoricum #2
Calcium Phosphoricum #2 Tissue Salt, also known as “bone nutrition,” is essential for healthy bone structure. It is found in 67% of bone matter and is necessary for proper growth and development, as well as the repair of bone and body tissue. This salt is beneficial for those with delayed dentition, rickets, open fontanelles, and other issues associated with malnourishment. It is also used to treat growing pains, soft, thin, brittle bones, delayed healing of broken bones, osteoporosis, and memory loss associated with nutritional deficiencies.
Ferrum Phosphoricum #3
Ferrum Phosphoricum #3, often referred to as the “inflammation salt”, has many potential benefits. It is especially beneficial in the early stages of acute conditions and can help with the recovery process. This tissue salt is particularly useful for anaemic individuals as it contains iron, an important component of haemoglobin, which is responsible for transporting oxygen to different parts of the body. Ferrum Phos is further beneficial for those with low immunity, nose bleeds, minor injuries, first-degree burns, weak memory, poor circulation, colds, coughs, fevers, tonsillitis, diarrhoea and gastritis.
Kalium Chloratum #4
The tissue salt Kalium Chloratum (also known as Kalium muriaticum) #4 is a component of all parts of the body, particularly within connective tissue. This salt helps in the metabolism of glucose and protein in the cells and is known to dissolve white or greyish discharges from the skin and mucus membranes. Kali Mur is beneficial in treating mucus congestion, catarrhal disorders in sub-acute inflammatory states, sinusitis with a thick white discharge, colds, coughs, bronchitis, tonsillitis, ulcerated sore throats, glandular or rheumatic swellings, cysts with a white discharge, allergies with a clear/white thick nasal discharge, and digestive disturbances, particularly from rich or fatty foods.
Kali Phos #5
Kali Phos, which is referred to as the “nerve and muscle salt”, is a component of the brain, nerves, muscles, blood and inter-cellular fluids. When the balance of kalium and phosphate ions in the body is disrupted, this can lead to weakness and pain in the muscles and even paralysis. This tissue salt has the ability to regulate the distribution of kalium ions, stabilising the nerves, mind and body. It is beneficial in cases of mental exhaustion, poor memory, mental deterioration, chronic fatigue, insomnia, low energy, hyperactivity in children, depression, sluggish circulation and weak heart action, and muscle weakness or paralysis.
Kalium Sulphuricum #6
Kali Sulph, also known as Kalium Sulphuricum #6 Tissue Salt, is involved in the production of proteins in the body. It is an essential element in the detoxification process of the skin and the liver. This remedy is highly recommended for treating inflammations of the mucus membranes, dandruff, dry skin, skin eruptions, yellow/green discharges, yellow slimy tongues, psoriasis, athlete’s foot, brittle nails and rheumatic pains in the limbs.
Magnesium Phosphoricum #7
Dr Schussler discovered that Magnesium Phosphoricum #7, or Mag Phos, is present in muscles, blood cells, the brain, spinal cord, nerves, and teeth. It was observed to have a strong affinity for nerves and muscles, providing antispasmodic relief from nerve pain, cramps and convulsions. Those affected often experience radiating pain and are very sensitive to pain and noise. Symptoms may be alleviated by firm pressure on the affected area, bending double, and warmth or heat. Cold air, cold water, and exhaustion may worsen the symptoms. This remedy can be useful for muscle spasms, hiccoughs, twitches, renal or gallbladder colic, gastrointestinal colic, migraines, menstrual pains, and toothache, including severe and neuralgic pain from decayed and filled teeth.
Natrium Chloratum #8
Natrium Chloratum (Natrum Muriaticum) #8 Tissue Salt – “water balance salt” is significant in the body as it helps ensure proper hydration. The salt has the effect of attracting water and thus helps to prevent a bloated or puffy appearance. It is often used to address fluid metabolism issues, such as oedema, salivation, colds with clear discharges, sneezing and hay fever with sneezing and thick nasal discharge. It is also used to alleviate cold sores, hives, cravings for salt, loss of taste and smell, constipation, and excessive thirst with dryness of skin and eyes. Additionally, headaches related to dehydration may be relieved with its use.
Natrium Phosphoricum #9
Dr Schussler discovered that Nat Phos, also known as Natrium Phosphoricum #9 Tissue Salt, is an essential element of blood cells, muscles, nerve cells, and intercellular fluids. This tissue salt can help to neutralise excess acids in the body and restore the proper pH balance. It is especially beneficial for those unable to eat acidic foods and those on high-protein diets. Uric acid levels can increase when the distribution of sodium and phosphate ions is not in equilibrium, making Nat Phos ideal for treating gout, rheumatism, sciatica, cystitis, vaginitis, hangovers, worms, food allergies, sugar sensitivities, blood sugar issues, heartburn, indigestion, fatty food complaints, a sour body odour, and acne with greasy skin.
Natrium Sulphuricum #10
Natrium Sulphuricum #10, known as the “elimination salt”, is an element of extracellular tissue. According to Dr Schussler, this salt helps to draw away the water developed by the cells during the regressive metamorphosis and then eliminates it from the body. It is beneficial for those living in humid climates and is suggested to be used during liver cleansing to assist the liver, pancreas, intestines and kidneys in clearing the body of toxins and waste. It is also beneficial in treating: liver ailments and gallbladder problems; asthma, which is exacerbated by dampness; lung and respiratory infections associated with yellow mucus; swelling and gout; rheumatism; warts; constipation and diarrhoea; and leg ulcers.
Silicea #11
Silicea #11 Tissue Salt – “lack of grit salt”: Silicea is a common element found in skin, hair, nails, muscles, nerves, glands and connective tissue. It is found in abundance in the earth’s crust, and when absorbed through plant and animal life, it helps to create a “grit” in most living things. Silicea acts as a catalyst, allowing minerals to work efficiently in the body. It works to strengthen and firm up the fibrous tissue and expels any impurities. It can also dissolve hardened formations, such as scar tissue and keloid scars, and help to build up weakened structures such as bones and teeth. It has many uses, including providing strength to connective tissues, treating weak nails, ear, sinus and respiratory infections, gum abscesses, fistulas, styes, excessive perspiration, bunions, and hair loss.
Calcium Sulphuricum #12
Calcium Sulphuricum #12 Tissue Salt – “the connective tissue salt”: Calc Sulph is a naturally occurring part of cartilage and an important component of amino acids (the primary part of a protein). It aids in the absorption of boils and abscesses and results in yellow discharges from the body. This salt helps with the formation of connective and supportive tissue, has an anti-inflammatory effect on the skin, and aids in the growth of new cells. Additionally, it has a cleansing effect throughout the body. It can be used for: boils and abscesses; acne, eczema, psoriasis, and dandruff; skin cracking in cold weather, such as hands and feet; fungal infections (tinea); colds with yellow nasal discharge; conjunctivitis; bone growth issues; chronic rheumatic conditions; liver disorders; and chronic and suppurative bronchitis.
Schüssler Salts |
Astrological Month/Sign |
#1 Calcium fluoride (Calc fluor) | 4 Cancer |
#2 Calcium phosphate (Calc phos) | 10 Capricorn |
#3 Calcium sulfate (Calc sulph) | 8 Scorpio |
#4 Ferrum phosphate (Ferr phos) | 12 Pisces |
#5 Potassium chloride (Kali mur) | 3 Gemini |
#6 Potassium phosphate (Kali phos) | 1 Aries |
#7 Potassium sulfate (Kali sulph) | 6 Virgo |
#8 Magnesium phosphate (Mag phos) | 5 Leo |
#9 Sodium chloride (Nat mur) | 11 Aquarius |
#10 Sodium phosphate (Nat phos) | 7 Libra |
#11 Sodium sulfate (Nat sulph) | 2 Taurus |
#12 Silica | 9 Sagittarius |
Astrological Month/Sign
|
Schüssler Salts |
1 Aries | #6 Potassium phosphate (Kali phos 6X) |
2 Taurus | #11 Sodium sulfate (Nat sulph 6X) |
3 Gemini | #5 Potassium chloride (Kali mur 6X) |
4 Cancer | #1 Calcium fluoride (Calc fluor 6X) |
5 Leo | #8 Magnesium phosphate (Mag phos 6X) |
6 Virgo | #7 Potassium sulfate (Kali sulph 6X) |
7 Libra | #10 Sodium phosphate (Nat phos 6X) |
8 Scorpio | #3 Calcium sulfate (Calc sulph 6X) |
9 Sagittarius | #12 Silica |
10 Capricorn | #2 Calcium phosphate (Calc phos 6X) |
11 Aquarius | #9 Sodium chloride (Nat mur 6X) |
12 Pisces | #4 Ferrum phosphate (Ferr phos 6X) |