Why should I take Well.Actually. Vegan Vitamin D3?
Well.Actually. Chewable Vegan Vitamin D3 1000IU has been developed as a convenient way to supplement the diet with vitamin D and is perfect for the whole family. The product contains plant base Vitamin D, easily recognisable by the body to ensure optimum absorption. It can be taken orally with water or can be chewed or sucked, making them suitable for all ages.
The recommended dose is:
- adults and children 11+ = 1 tablet a day
- children between 5 – 10 years old = 3 to 4 tablets a week, totalising 14 tablets in a month.
Who needs to supplement Vitamin D?
As a general advice, the NHS recommends extra supplementation between October and March.
However, those with dark skin, the elderly, children and those who spend extended periods of time indoors, who are unwell, or pregnant/ breast-feeding, are recommended to take supplement Vitamin D all year round.
Vitamin D is helpful for those who experience seasonal affective disorder (SAD), people who are on a diet and those with increased dietary intolerances (e.g. lactose and dairy) or allergies.
Why everyone is talking about Vitamin D intake now, and why it is so important?
Researches have shown a link between Vitamin D deficiency and Coronavirus.
COVID-19 infection is accompanied by an aggressive inflammatory response with the release of a large amount of pro-inflammatory cytokines in an event known as “cytokine storm.”
Research has proven that Vitamin D is particularly important in the regulation and suppression of the inflammatory cytokine response.
Due to the presence of widespread deficiency, vitamin D supplementation is being recommended for the entire population by many national governments.
Is it safe to take 1,000IU of Vegan Vitamin D3 intake?
Well.Actually. Vegan Vitamin D3 1,000IU/ 25 µg is far off from a toxic dose level and is considered safe.
Most people across the UK are low in Vitamin D, unless they have good access to sunlight or food supplement. It is recommended to not exceed the individual 1 per day recommended intake.
Does Well.Actually. Vegan Vitamin D3 present any side effects?
Our Vegan Vitamin D3 is plant base and safe for the whole family. It has no known side effects. Take as recommended. Do not exceed the individual 1 per day recommended intake. Adults and children over 11 years old can take the full tablet. Children aged between 5 and 10 years old should take 3 to 4 tablets a week.
Can the Vegan Vitamin D3 be taken with other medications?
Well.Actually. Vegan Vitamin D3 food supplement is generally safe to be taken alongside medications. For specific advice it is recommended that you contact your doctor or pharmacist.