Sleep Remedy Tincture
£22.00
Introducing Our Soothing Herbal Sleep Blend, featuring Valeriana officinalis, Humulus lupulus, Nepeta cataria, and Avena sativa, meticulously formulated to enhance relaxation and support healthy sleep patterns. Valeriana officinalis and Humulus lupulus, with their traditional roots in alleviating anxiety and fostering calmness, blend seamlessly with Nepeta cataria, commonly known as catnip, renowned for its stress-relieving and relaxation-inducing properties. Avena sativa, or oatstraw, complements this mix by nurturing the nervous system and encouraging restful sleep. This herbal ensemble offers a naturally gentle approach to calming the mind and body, ensuring a peaceful night’s sleep and a rejuvenated awakening.
The potential benefits of these four herbs include:
- Valeriana officinalis (Valerian Root): A historic natural sedative, valerian root is known for promoting relaxation, reducing anxiety, and enhancing both the quality and duration of sleep.
- Humulus lupulus (Hops): Rich in xanthohumol, hops boast anti-inflammatory and antioxidant attributes, along with calming effects, contributing to relaxation and sleep.
- Nepeta cataria (Catnip): Traditionally used for easing anxiety and stress, catnip also aids in combating insomnia and improving sleep quality.
- Avena sativa (Oatstraw): Packed with minerals and vitamins, oatstraw supports the nervous system and is beneficial in promoting restful sleep, as well as reducing stress and anxiety.
While these herbs have demonstrated potential health benefits in studies, further research is essential to fully establish their effectiveness and safety. As always, it’s recommended to consult a healthcare professional before adding new supplements or herbs to your regimen, especially if you have existing health conditions or are on medication.
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